Comprehensive handouts will be provided. Please wear appropriate clothing for exercise.
This is a Gynecology program: topics include osteoporosis, breast cancer, cardiovascular disease, obesity, diabetes, incontinence, pelvic pain/dysfunctions, hysterectomy, menopause, aging, nutrition, wellness, convential and alternative therapies, Pelvic Power Program, setting up and marketing WH programs.
Experiential sessions involve partner exercises and assessments, exercise, relaxation and marketing.
Details available on the links listed below.
For an Obstetric course, please see the Prenatal and Postpartum Exercise Instructor Training.